Delicious and healthier recipes to sweeten up your life. Pour in the milk and water, stir, cover, and cook on low for 6-8 hours. When ready to serve, stir the oats and portion the desired amount into your bowl. Bring blueberry mixture to a boil in a small saucepan over high heat. A healthy breakfast made with gluten free oats, blueberries and almonds. Yes! Site By, both are nutritionally similar but steel cut oats are slightly lower in calories and are lower on the glycemic index, breakfast, gluten free, how to make steel cut oats, steel cut oats, strawberry steel cut oats, maple syrup honey or low carb liquid sweetener of choice. Bring oat mixture to a boil over medium-high heat; cook 5 minutes or until thoroughly heated, stirring frequently. A few of our favorite steel cut oats are: Steel cut oats are not only easy to make, they are also super simple to customize. By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. I love them cold, straight from the fridge. Product formulation and packing and promotion may change. Steel cut oats (sometimes called Scottish or Irish oats) have always been my oats of choice. So I would plan for 30 minutes start to finish for this oatmeal to be on your table. Add butter to oat … Use certified gluten free oats to make this a gluten free recipe. both are gluten free but the machines used to process the oats sometimes contain wheat. Ingredients in Blueberry Baked Oatmeal. Microwaves are all different and may cause boil over or undercooked oatmeal. The old-fashioned oats … We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Subscribe. It is best to make your own calculations to ensure accuracy. old fashioned or rolled oats: wholesome oats are the main ingredient because it’s baked oatmeal! Remove from heat. My Lemon Blueberry Steel Cut Oats are creamy, lightly sweet, flavored with lemon zest, studded with blueberries and chia seeds, and topped with sliced almonds and a splash of milk. Before you go to sleep place steel cut oats, brown sugar, blueberries, and cinnamon in a four qt crockpot. But really, this oatmeal is like the best of both worlds—all those heart-healthy oats … Top with cinnamon and additional blueberries, if desired. Boil up to 1 cup of water in a small saucepan. Healthy & Delicious Recipes to sweeten up your life. See the instructions below for the “Pot in Pot” method for a single serving. Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. Add wet ingredients to flour mixture, stirring until just combined (do not overwork the batter). Just mix an individual oatmeal packet with water or milk and microwave for three minutes. I love these oats with berries. You won’t want to use quick oats or steel cut oats for this recipe. These are lightly sweet, chock full of blueberries, infused with warm cinnamon, and the best way to use up leftover oatmeal! Instructions In a medium bowl mix the oats, almonds, baking powder, cinnamon, nutmeg, and salt together. Cook oats on high pressure for 3 minutes. Combine blueberries, sugar, rind, juice, and 1/4 teaspoon cinnamon in a medium bowl; toss to coat. I really prefer the chewy texture and nutty flavor to that of traditional rolled oats. Divide into bowls and top each with more blueberries, almonds, nut butter and milk, if desired. (At this point, you … When mixture starts to come to a boil, add steel cut oats and bring to a boil. Old-fashioned (or rolled) oats are the only kind of oats that work on top of fruit crisps like this one. Percent Daily Values are based on a 2000 calorie diet. Please try again. Steel cut oats are similar to rolled oats, but are are less processed and more chewy than rolled oats. They are also wonderful when made on the stovetop, they just take much longer and you have to … About 2 minutes prior to the end of the cooking time, add in banana, … Combine 2/3 cup flour, 1/2 cup brown sugar, oats, and cinnamon, and cut in the butter with a pastry blender or 2 knives until the mixture resembles coarse meal. Subscribe to the newsletter to get the latest recipe updates and our ebook! When the liquid is boiling... Reduce the heat to medium-low and allow the oatmeal to simmer for 25-30 minutes, stirring occasionally until … Yes, it is almost too good to be true. The most important thing to remember is that you cannot use quick cook or steel cut oats for this recipe. I love them freshly baked. Bring to a boil, then reduce heat to low and a gentle simmer. This site uses cookies to help provide the best user experience. See how easy it is to cook up a pot of these Blueberry Coconut Steel-Cut Oats! Oats tend to boil over even when simmered low so it’s important to keep an eye on the pot and stir and scrape the bottom of the pot every so often so the oatmeal does NOT stick. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Divide into bowls and top each with blueberries and a drizzle of almond butter and milk, if desired. ARE STEEL CUT OATS HEALTHIER THAN ROLLED OATS? … When cooked, they have a deliciously nutty and rich texture. A heart health, delicious way to start the day. These steel cut oats are an easy-to-make wholesome breakfast choice with an added touch of sweetness from real berries. Your email address will not be published. Every oat starts out as a hulled and toasted whole grain called a groat. Heat the ingredients over medium-high, … Refrigerate. Oil, spray or butter 12 … Grease an 8-inch or 2-quart … As much as my kids love a simple breakfast egg muffin or a stack of fluffy pumpkin pancakes on the weekend, nothing makes them happier than a comforting bowl of oatmeal. Stir in the sweetener, vanilla and blueberries. See below table for suggested cooking times according to microwave oven wattage (Note: 50% Power required/suggested for all microwave ovens and times. Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. Absolutely! My daughter is in love with my Lemon Blueberry Coffee Cake. Check your email for a confirmation link. It’s a craveable recipe, but she’s trying to … Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Steel Cut Oatmeal Muffins are tender, moist, and overflowing with good things! I'd love to see! Double Blueberry Steel Cut Oats Wake up to a bowl of creamy steel cut oats topped with fresh blueberries plus freeze dried blueberries (for a bit of sweet crunch!) For current information, refer to packaging on store shelves. Continue simmering until thickened and desired creaminess, about 15 to 20 minutes, stirring occasionally and scraping along the bottom of the pan to prevent sticking. Blueberry Steel Cut Oats Oats are a high fiber gluten-free grain that have the ability to reduce the risk of heart disease, lower blood sugar and help lose fat; all while tasting sweet and creamy. There was an error submitting your subscription. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. I could eat the whole pan in one sitting. The best part of all is that you don’t need to stir your oatmeal at 6 in the morning. The steel cut oats, flavored with cinnamon and maple, remain firm and chewy, which along with the nuts offer the loveliest texture throughout. When the weather is hot, we love switching things up with healthy overnight oats and on those chill mornings, they are all about a comforting and hot breakfast to start the day. Pressure Cooker Blueberries and Cream Steel Cut Oats Add a splash of cream, milk or Half & Half and top with fresh blueberries. Pour in your liquid of choice. To avoid sticking, I usually lightly coat the inner pot with coconut oil (or you can use any other oil or butter if you prefer). Blueberry Steel Cut Oatmeal is hearty, comforting and easy to make for chilly mornings. This information will not be used for any purpose other than enabling you to post a comment. Fresh Blueberry Steel Cut Oatmeal, But Bite Size And On The Go, No Spoon Or Bowl Necessary Made With Farm Fresh Dairy And Cane Sugar All Natural, no preservatives, no high fructose corn syrup, made with farm fresh dairy and cane sugar Good Source of fiber, calcium, antioxidants and protein I typically use almond milk but water or half milk (of your choice) and half water work great as well. Stir in blueberries to coat. … Reduce heat to low and simmer 15 minutes. I’ve wanted to try steel cut oatmeal in my slow cooker for a while and I’m so glad that I finally took the time to do it. Once you confirm, you'll receive a link to download the printable! Divide into bowls and top each with blueberries and a drizzle of almond butter and milk, if desired. Add steel cut oats, chia seeds, and cinnamon to a large saucepan, giving the ingredients a stir to distribute them evenly. Do not leave unattended. Product formulation and packing and promotion may change. Your email address will not be published. To make the perfect bowl of steel cut oatmeal in an Instant Pot, you literally just add the steel cut oats and liquid into the Instant Pot. ), Quaker® Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon, CUBAN-STYLE BLACK BEANS & PLANTAINS OVER OATMEAL. You can skip the salt if you prefer but that tiny amount really does help to enhance and bring out the flavor so the oatmeal does not end up tasting bland. Required fields are marked *. Natural pressure release. The Instant Pot, or whatever pressure cooker you have, makes these yummy blueberry banana steel cut oats cook up quickly! Add any spices, sweeteners, fruit and give it a good stir. Place oats into the bottom of a pint-sized Mason jar. Preheat the oven to 350°F and set an oven rack in the middle position. So simple & takes ONLY 4 minutes of cooking time. Be sure to buy certified gluten free oats if required. Either of these oats work great. Please see our Privacy Policy for more details. Now if you are familiar with an Instant Pot, you do have to keep in mind that it takes the cooker some time to come up to pressure. It’s totally hands off! The best thing about combining two superfoods is that you get a super-superfood with the benefits of both. Stir in yogurt, blueberries, and stevia powder. and a drizzle of date syrup. Save my name, email, and website in this browser for the next time I comment. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! For the best bowl of creamy steel cut oats, I like to start off with 1 cup of steel cut oats and 3 cups of liquid. Steel cut oats are made from chopping each groat into tiny, sesame seed-sized pieces. Sprinkle over the blueberry mixture. In a separate large bowl, whisk together flour, baking soda, baking powder, salt and cinnamon. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. Stir in contents of pouch, and reduce heat to medium. We made this hearty breakfast Vegan and Gluten Free! Grab a blanket, put on some slippers, and let’s get cozy with a nice warm bowl of Blueberry Coconut Steel-Cut Oats. A couple of tips. In a medium bowl, combine steel cut porridge oats, buttermilk, melted butter, egg, vanilla extract and brown sugar. They make a wholesome and comforting breakfast and are full of fiber and protein to help keep you going until lunch. This can take about 5 minutes. Simmer uncovered, stirring occasionally, for 3 to 4 minutes. Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. Bring 4 … If you prefer a sweeter taste, add more sugar or honey. To make a delicious and creamy bowl of steel cut oats, start off with 1 cup of steel cut oats and 3 cups of liquid. Tips for the Best Blueberry Crisp. Bake at 375° for 30 minutes or until bubbly. Make a delicious and healthy breakfast the whole family will love with these simple Blueberry Pie Crockpot Steel-Cut Oatmeal! *. I love them without. COPYRIGHT ©2021 Life Made Sweeter. Steel cut oats are a healthy, delicious, and super filling breakfast option. To heat up, you can microwave about a … You’ll feel great about these muffins first thing in the morning. In another bowl or in a liquid measuring cup, whisk the milk, vanilla, egg, maple syrup and coconut oil (or butter) together until smooth. Let’s hear it for the breakfast lovers! Prepping steel cut oats the night before reduces cooking time the next morning. Steel cut oats are still great for meal prep, you can make it ahead and refrigerate for the week. Stir well and wait 2 to 3 minutes for oatmeal to thicken before serving. Cook 6 minutes or until slightly thickened, stirring frequently. To do so, leave the fruit and milk out and refrigerate in small containers. Blueberry Baked Oatmeal with Lemon and Coconut. Plus you need to factor in the additional time it takes for the pressure to release naturally – about 12 minutes. Includes instructions for making creamy steel cut oatmeal in the Instant Pot pressure cooker & on the stove-top. *To avoid boil over, refrain from adding milk until AFTER cooking. Remove oatmeal from saucepan, allowing 2 to 3 minutes to cool and thicken. DO NOT LEAVE UNATTENDED AND BE SURE TO STIR FREQUENTLY. Make a delicious and healthy breakfast the whole family will love with this simple Blueberry Steel Cut Oats! We mixed real blueberry and cranberry pieces together with the hearty texture and nutty flavor of steel cut oats to create a great new way to help fuel your day. Combine the oats, blueberries, water, brown sugar, and salt in the bowl of your instant pot. Marinating blueberry compote overnight helps it soak in more sweetness. Preheat the oven to 375 degrees with the rack positioned in the upper third. So Much Love for Baked Steel Cut Oatmeal. Microwave for 2-1/2 minutes to 3 minutes**. CAUTION: BOWL WILL BE HOT. This post may contain affiliate links. We mixed real blueberry and cranberry pieces together with the hearty texture and nutty flavor of steel cut oats to create a great new way to help fuel your day. It's ok that the coconut oil/butter will solidify and form small clumps. Making instant pot steel cut oatmeal is actually my preferred choice. We receive a small commission at no cost to you when you make a purchase using our links. Stove Top Steel Cut Oats In a large sauce pan bring the water, almond milk, and coconut oil to a boil on the stove. Blueberry Steel Cut Oats Blueberry Steel Cut Oats Top with sliced almonds and a drizzle of maple syrup. Thank you! Combine oats and liquid in a medium pot over medium high heat. Posted May 21, 2019 In Breakfast, Gluten Free, Meal Prep, Recipes. 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