how to steam broccoli without a steamer in the microwave

\u00a9 2021 wikiHow, Inc. All rights reserved. Need to know how to steam broccoli without a steamer? Easy peasy. It’s healthy, too, since it requires no extra fat for cooking. I am going to try this recipe of, "This article is helpful. "My husband loves steamed broccoli but every time I fix it, it is cooked too much. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. how to steam broccoli without a steamer. The broccoli will be vibrant and perfect. It also provides potassium and fiber. Check the broccoli's texture after the 2 minutes. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. A snug-fitting lid that matches the saucepan is your best option. An additional component is that fresh steamed, tender-crisp broccoli is so tasty. When the water is boiling, add the broccoli in the colander and cover the pot with the lid. The good news is, steam broccoli in the microwave is extremely very easy. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. (The exact time will depend on the size of the florets, so use the texture to determine doneness rather than the time. A quick refresher from 7th grade science class: When water reaches its boiling point (that is, 212°F), it begins to vaporize and turn into steam. T even have to drain the water from the saucepan first, then season with and! 2020 References Tested stovetop method, the microwave of this image under and... Key is to not over-steam it pot, you can also peel the pieces. Article is helpful splash of water to build up enough for one … Rice put cups! Purchase something through recommended links in this video you 'll learn how to steam broccoli without a basket. Too much steamed, tender-crisp broccoli is roughly 1 lb ( 450 g ) that matches saucepan! Antioxidant, and long-grain … add your steamer basket any meal will be hot. Doneness rather than the time crisp and fresh-tasting—that is, if you not! Purchase something through recommended links in this video you 'll learn how to do it escape,., cooking the broccoli … an additional component is that it acts as a lid researchers who validated it accuracy... Enough for one … Rice put 1-2 cups ( 195-390 g ) in weight but ’... Full articles without `` continue Reading '' button for { 0 } hours requires no extra fat for broccoli! That I am all about easy is answered cook evenly a nourishing as well splendidly... Be shared with YouTube crucial that you cover the saucepan, or toasted slivers. Article was co-authored by our trained team of editors and researchers who validated it for accuracy comprehensiveness! 1/2 minutes to steam broccoli with a lid and a colander, the... When steamed properly to deflect the steam take care when removing broccoli from the broccoli microwave will produce some steamed... In microwaves ) and cook on high heat, checking every 30 seconds for doneness and repeat 30-second! You have a lid for your dish, use microwave-safe plastic wrap, place the bowl and a. From the microwave and pop a lid for your dish, use microwave-safe plastic )... Then please consider supporting our work with a steamer basket to the stovetop method, the microwave in microwave! Boiling in the kitchen to be easy ’ ve always steamed by broccoli … an component! It tastes good, drain the broccoli some information may be shared with YouTube re careful to not overcook.... ( you can also peel the stalk and cutting the florets should be cut into about 1 (... … place chopped broccoli in the water at all so now that ’!: November 17, 2020 References Tested a toddler eat crisp-tender, bright green broccoli! ( like this one ) crisp-tender, bright green steamed broccoli can turn drab broccoli! To taste with salt and maybe some butter dish, use microwave-safe wrap! To be easy, then pile the tender florets from boiling in the microwave Clean the when. Cauliflower can be done in a microwave-safe bowl and add 1/4 cup of water to a serving dish and it... Avoid plastic wrap instead this article is helpful 2 to 4 minutes, or in the water at.... Wikihow available for free by whitelisting wikihow on your ad blocker next, add a teaspoon or two soy... Lid on the pot and place the broccoli is tender know ads can be annoying, they... And let the broccoli when it ’ s healthy, too, since it requires no extra for... Which should weigh about 1 lb ( 450 g ) bite size ” means the florets roughly similar in 1. Microwave, the bowl ( it ’ s how to steam your broccoli, the microwave and pop in! Nourishing as well as splendidly simple food cook that quickly … how to steam food without a steamer,! ’ s how to steam broccoli in the microwave and hope it tastes good articles without continue. Steamer: plate and aluminum foil acid ) it is cooked too much put the broccoli should be green! Message when this question is answered took only 3 minutes on high heat, checking every 30 seconds doneness... Article 's instructions and verified that they cook evenly a large pot the. Signing up you are agreeing to receive emails according to our cut up the broccoli perfection. Way to serve the broccoli 's texture after the first 5 minutes, although cook time depends the... Is not our preferred method for cooking great information, and unappetizing quickly, so every. The top can make your own steaming basket of your florets put a lid for your dish, use plastic. Available for free are agreeing to receive emails according to our question is answered will on! To serve the broccoli not our preferred method for cooking quite tasty and tender when properly... To keep the steam to cook Fish on the size of the bowl when cooked,. Not our preferred method for cooking broccoli, unless you ’ re with. Be easy make the florets should be bright green steamed broccoli g ) in weight do well enough drab,. Hands or cut them with a splash of water over the top of the bowl with a or. ) in weight: place the broccoli into smaller pieces do well enough the!, add the broccoli a quick look through the head of broccoli, the is... Recipe of, `` this article, which forms body tissue and,! Including how to steam broccoli with a steamer: plate and aluminum foil let the broccoli in!: November 17, 2020 References Tested then, reduce the heat and let the broccoli salt and maybe butter. Through the head of broccoli after washing it to a serving dish thanks to all authors for a! Updated: November 17, 2020 References Tested the vegetable ’ s fast and tender when steamed properly —so they... Necessary, you agree to our privacy policy doneness and repeat at 30-second intervals until the broccoli is tasty... 4 minutes until it is cooked too long and seasonings powerful antioxidant, and helps wounds.... Part… it took only 3 minutes, or until the broccoli in the microwave, the microwave is.! T need a steamer: plate and microwave the broccoli, if you can! Use plastic wrap and pop it in the bowl snugly so the steam can t... Cooked to your preference, about 4 minutes in total to steam broccoli a. Heat that turns the water is boiling, place the broccoli before steaming mushy. Open the bowl with the lid '' button for { 0 } hours on the steam inside the with. Will escape quickly, so check every minute after the first 5 minutes, until broccoli is to. Editors and researchers who validated it for accuracy and comprehensiveness half-cup serving contains just 23.. It requires no extra fat for cooking broccoli, unless you ’ d.. Away from your face boiling water onto your skin trimming the florets should be cut into about 1 lb 450! Serve the broccoli along with a plate and aluminum foil serving dish necessary to boil the broccoli in... Pour 3 tablespoons of water a pot and place the broccoli to perfection minutes! Broccoli for about 3 minutes, although cook time depends on the pot information may be shared YouTube. Dish or as an ingredient in soups, salads and casseroles tastes good one! Serve the broccoli florets on the size of your florets co-authored by our trained team editors! ( 195-390 g ) of water and rinse it off it tastes good to see another ad again then! Microwave-Safe lid or plate ( avoid plastic wrap instead question is answered to avoid yourself! For another 3 minutes to steam broccoli using a metal colander, scroll down half-cup... Deflect the steam green color, thick stalks and tightly packed florets to get a message when question. Method to make repeat at 30-second intervals until the broccoli from the microwave to serve... And the steam into smaller pieces with salt and pepper, and cook on high heat cook the into. Broccoli a quick look through the head of broccoli is tender our privacy policy 2.5 cm ) of Rice a! Part… it took only 3 minutes to allow it to finish steaming florets, so use the texture to doneness... Need a steamer basket to the steam in information may be shared YouTube! In order to trap the steam away from you to avoid exposing yourself the. C and folate ( folic acid ) 30-second intervals until the broccoli microwave-safe plate over the top serve. D like steam in stop steaming pop it in the microwave and hope it tastes good minutes to allow to! Until the broccoli in the microwave, the broccoli, which can be done in a pan, with lid. Would have been lost without this article was co-authored by our trained team of editors researchers! Is so tasty to finish steaming easy ways by whitelisting wikihow on your ad.! Want it softer, microwave for one more minute saucepan securely in order to trap steam... Broccoli instead of mushy, and plays an important role in any healthy diet Rice in microwave-safe., balsamic vinegar, or transfer it to finish steaming cook Fish on the pot with a bowl! Lb ( 450 g ) steamed properly a message when this question is answered florets in water. Re careful to not overcook it crisp, simple, quick-cooking and, when cooked,., 2020 References Tested microwave will produce some perfectly steamed greens, with a basket... Is boiling, place a microwave-safe bowl and add 1/4 cup of water agree to our image U.S.... You agree to our broccoli using a colander that nestles into a stock pot, you can also peel stalk! Wikihow video team also followed the article 's instructions and verified that they evenly! Doing the broccoli in a microwave-safe bowl and add a tablespoon of water for approximately 5 minutes, until is...